What is Mindfulness Based Hypnotherapy?
Mindfulness based hypnotherapy (MBH) is an intergration of the principles and practices of mindfulness with hypnotherapy creating a therapeutic approach that enables changes both on a conscious and unconscious level.As Albert Einstein stated, “we cannot solve our problems with the same…Read more
Benefits of Hypnotherapy
Frequently Asked Questions
How many sessions will i need?
People often ask how many sessions it will take. Even though a single session can be very beneficial in helping people to change thoughts,
How much does it cost?
Prices are £55 per session a sessions duration is usually 50 minutes, the remaining 10 minutes of the session are then used to record the notes