Latest Research


Correlations of mindfulness and hypnotherapy


Benefits of mindfulness


Eastern meditative techniques and hypnosis : a new synthesis


The Science  of Meditation and the State of Hypnosis:,+2003)+Science+of+Meditation++State+of+Hypnosis.pdf


Mindfulness without meditation interesting article by Russ Harris


Clinical Applications of Hypnosis for brief and efficient pain management and Psychotherapy.


Retrain your Mind Rewire your Brain

Clinical psychologist Dr Melanie Greenberg list six steps to becoming the CEO of your own

Self consciousness

The English Philosopher Alan Watts recalled the following poem in one of his lectures: “There was a young man who said… …

On the way to work in the shower…

With the demands of modern living seem to leaving us with less time to ourselves,